Friendship is the basis of most of our really important relationships. in this article you’ll learn how to be a good friend, what makes a good friend, and specific language to use to improve communication in friendships.

In this article we will talk about boundaries. I’ll define boundaries and talk about overstepping boundaries. We will address warning signs that boundaries are being crossed and discuss how to manage boundary violations.

Do you have a toxic mother in law?

Do you feel like you are constantly walking on eggshells when you are with your mother-in-law?

Do you feel like you will never measure up? Do you feel like you are constantly falling short in some way?

Do you feel like you can’t be honest with her about how your feel?

How about feeling exhausted when you are with her?

Relationships are complex and complicated; therefore, the answer to whether breaks work in a relationship is just as challenging to answer.It is imperative to set boundaries when you want to take a break in your relationship. Keeping it open-ended, undefined, and unclear can be incredibly unsettling and is insensitive to the other person. They might feel like they are being punished, putting their life on hold, unsafe, insecure, and confused. Learn how to take a healthy break.

In this article you will learn the definition of boundary. You will learn how to set boundaries, the benefit’s to boundary setting, and the cost's associated with not setting boundaries.