Have you ever noticed that when your kid starts to escalate, you start to get dysregulated? Do you try to keep your rising anxiety or anger in check until it just boils over? Perhaps, when you can’t take it anymore you either yell, say something really harsh, give in, or become incredibly anxious, feel out-of-control, question your parenting skills and approach.

This article will teach you the definition of attachment and the four types of attachment. It will provide information on how your attachment stye affects your parenting!

We are now in a world where we are flooded with information and misinformation. It is hard to know where to start, which approach you want to implement in your household, what one’s are backed by science and research, etc. No matter the parenting approach, mental health professionals and research support authoritative parenting styles.

Does your teen seem to suddenly have unusual behaviors you never seen before? Do they seem obsessed with talking about their mental health condition? Do they use it as an excuse? Do you wonder if their symptoms are real or not? If you answered yes to any of the above, then this article is just for you!

Motherhood is hard. We can be very self-critical and society can be very critical of us. In this article you will learn about the definition of self-compassion and how to incorporate more self-compassion into your daily life.

This article will teach you ways to avoid becoming overwhelmed, anxious, and/or immobilized by too much information about how to parent your children best.