Have you ever noticed that when your kid starts to escalate, you start to get dysregulated? Do you try to keep your rising anxiety or anger in check until it just boils over? Perhaps, when you can’t take it anymore you either yell, say something really harsh, give in, or become incredibly anxious, feel out-of-control, question your parenting skills and approach.

Toddlerhood can be tough! In this article you will learn effective ways to help your toddler cope with big feelings!

Are you have intimacy issues since having children? It can be hard to find time for physical intimacy after children. This article will address the common barriers to sex and physical intimacy after having children. We will also expand intimacy to include other types of intimacy. We will include the definitions of the types of intimacy and ways to build emotional intimacy, intellectual intimacy, and spiritual intimacy.

“I hate you. I don’t love you anymore.” Have you heard this from your child(ren)? How do you respond after they says something that is hurtful? Do you wonder what to say or do, so they don’t do this again? It is really hard when you hear these types of things from your child. We often personalize and attribute it to our parenting. You may ask or say things like, “What am I doing wrong,” “Where did I go wrong,” and/or “I have failed them.” Others may think what is wrong with my kid.