What Gets in the Way of Healthy Relationships and How to Fix it
Are you struggling to connect with your partner? Does it feel like you’ve lost that spark that brought you both together? Are you arguing a lot? Or can’t seem to get unstuck from the same arguments again and again?
Life feels a whole lot less enjoyable without satisfying relationships in our lives with whom we can share our experiences, successes and struggles. Within our clinical practices, we have expertise in helping both families and couples heal and rekindle the joy that brought them together in the first place. So much of this comes down to learning how to communicate with our partners, as many of us were never taught how do this well!
What You'll Learn:
How to identify your relationship patterns
Ways to communicate that make it more likely your partner will hear you
How to use coping skills that help you deal with the overwhelming feelings that sometimes come from being in a relationship
How to repair with your partner
How to distinguish between abuse and unhealthy communication patterns
What Gets Even Better:
Your personal relationships and professional relationships
Creates more self-compassion
Builds your confidence
Leaves you feeling more empowered
What You’ll Get:
45 minutes of education on the topic
15 minutes of recorded live Q&A
Downloadable supporting materials to use as a reference